My first 2 years as a clinical massage therapist were the worst. It was one injury followed by emotional breakdown after another. This exercise will serve anyone who is feeling drained by daily interactions (whether as a part of your work or in your personal life).
Did you hear about what happened in Charlottesville, Virginia? It's so frustrating to feel hopeless, stuck and like there's nothing you can do to help besides share articles or rants on Facebook. Here's a unique solution, one that includes a retroactive healing of the legacy of the Holocaust!
We spend so much time complaining about what we don't want that we allow the most exciting opportunity we have to create work we love slip through our fingers!
Creating work that you're excited about and finally letting go of that role that sucks the life out of you is actually not about first figuring out your next step.
If you want to fall in love with what you get paid to do, you better KNOW how to fall in love with yourself first (and life itself, for that matter)!
Love is an experience we FEED and GROW and STRENGTHEN.
If you're always looking for ways to up your professional game or if you're stuck on knowing your next step, gather 'round. I've used this single tool to help my students claim soul-satisfying work and take their impact and contribution to the next level, and you can too.
If you're serious about creating work that you truly love that satisfies you in every way, you better get used to making people uncomfortable now! However, ruffling people's proverbial feathers should not be seen as having a negative impact. Quite the contrary!
If you're like most of my students, you probably have a strong sense of something more you're meant to be doing with your life. Going after this big massive *SOMETHING* means walking your own road.
Don't get me wrong. Personality tests are FUN. It's fun to take a quiz that tells you what you're good at, what you suck at, what Harry Potter character you are. But that's just it. I'm not going to run out and redefine myself...
It took a lot of groveling and suffering and rolling around on the floor in absolute misery for me to finally find my way, and there's at least one good reason why I went through all that pain: so you don't have to!
After we hit 30, we tend to automatically reach for comfort more and grow less. What if you could summon that same natural, innocent momentum of way back when now?
Whether you've got a serious marathoner of a project, an important deadline or you just want to rally after a rough workweek for a friend's milestone event, I will help you summon the necessary (and genuine) motivation to get a move on. Read on!
Ever wonder why you're productivity only makes a cameo rather than playing the leading role you want it to? Read on! I'm going to share with you my best productivity tricks and why surfers get it.
We would never yell at our favorite house plant for not growing if we didn't water it. So why do we expect to produce more results without ever flipping the switch from output to input?
I once doubted whether to continue in this field as a personal development coach, offering something that it seemed no one wanted. Here's how I channeled my doubts into new found clarity for my life (and more importantly, how you can do the same).
Our bodies are miraculous things. In a critical life or death moment, our nervous system activates and all our senses heighten.
Did you know that indigenous men of Oceania learn to navigate ocean currents using their testicles? I'm not kidding. Just as the stars and the sun provide direction in the sky,